SKM Mustard Oil has a high content of monounsaturated fatty acids, specifically Oleic Acid, which contributes to maintaining healthy cholesterol levels.
Mustard oil possesses inherent antibacterial properties that can help prevent the growth of harmful bacteria in food.
Mustard seeds are a good source of vitamins and minerals like Vitamin E, Selenium, and Magnesium, which can contribute to a stronger immune system.
The unique taste of mustard oil elevates the taste profile of curries, vegetables, and various Indian dishes.